There are exactly 100 days before the end of the year. What would you like to be true about your life on January 1, 2024? Are you stronger? Lighter? More confident? Working somewhere new? [...]
You and Your Imposter Syndrome Have you ever looked at a person and wondered, “How in the world have you accomplished so much?” Have you ever felt dwarfed by the idea of success? Felt incapable? [...]
“Well, it was good while it lasted.” “I feel like I’m going backwards.” “I thought I had it figured out, but I guess I was wrong.” These are the verses of struggle. I’ve heard them being sung a [...]
At your next stoplight look to your left and your right. There’s a good chance you’ll see someone with their shoulders to their ears, and eyebrows pulled down over their nose. In your next [...]
You attract what you are. Specifically, you attract what people think you are. If you want to be noticed, give others more attention. If you want to be at peace, let go of your grudges and be [...]
“Do you need me to listen, or do you want help solving a problem?” I’m convinced this question would save a lot of marriages. Why? Because the void for emotional validation far outweighs the need [...]
“The cheapest thing you can give somebody is a smile.” If I heard it once, I heard it thousand times growing up. In the fewest of words, my dad would remind us of our potential, make us laugh, [...]
When she is at her best, laughing and encouraging you, fill her tank. When she‘s on an adventure, pursuing things that bring her joy, fill her tank. When she is unsure, uninspired, and tired, [...]
“How do you think that makes them feel? “Kill them with kindness.” “If they don’t like you, they just don’t know you yet.” These are the words that have echoed louder than any others from my [...]
